Push your limits

A unique approach to personal fitness

Svetlana Writtle

Dragon Door Certified Russian Kettlebell Instructor, IKFF Certified Kettlebell Instructor, Master of Sport, MMA Certified Conditioning Coach and Personal Trainer.
Kettlebells

The kettlebell or girya (Russian: ги́ря).
Full body conditioning

A well-conditioned individual can burn up to 1,500 calories an hour.
Get lean and tone up

Kettlebells help improve strength, conditioning and muscle tone of the whole body.

Copyright © 2012 Svetlana Writtle.

Website Design by MetServe Enterprises